Help Jen Walk Again

Help Jen Walk Again

Wednesday, December 9, 2009

Psychology Project

Hey everyone!

In Psychology class I had to choose a song that described me and I picked “It’s a Fight” by Three 6 Mafia. I had to write an essay about it and I thought to share it with you guys.


Music is an art that is expressed through words and it is a significant part of life. When listening to someone else’s playlist, one can recognize their personality and moods. Everyone can relate to at least one song. For me, it is “It’s a Fight” by Three 6 Mafia. In a blink of an eye, I became a paraplegic from T10/11 and my life was turned upside down. This is an injury and can be healed like a broken arm or leg. All it needs is time. Every week I do a total of 15 hours of aggressive therapy and yet I feel it is not enough. My life is a fight to walk again. No one’s life is perfect but we all strive for the best life possible. Some people do have easier than others, but one chapter in everyone’s life comes crashing down- this is my chapter now. I am determined and willing to do ANYTHING to walk again. I am not confined to my chair and NEVER will be. Every morning, I wake up knowing that this day will be another fight. After school, I go to therapy and work as much as my body will let me. Before each session, I listen to this song to motivate me and to remind me that I am not the only one that has a fight. I get pumped up and go to therapy and work hard. Sitting in a chair is not who I am. I am an active person. I need to be up and running and I will do whatever it takes to walk again.

Three 6 Mafia’s song, “It’s a Fight,” has a motivational rhythm and the words inspire me to keep going. “I'm the man, there's no defeating.” I push myself to the limit everyday and no one can tell me that I cannot do this. This song reminds me that I am not alone; everyone has to fight in their lifetime. Some days I am down and feel like I cannot do it anymore but I put this song on and it makes me want to go work even harder. Quitting is not a word in my dictionary. Every day is a fight and I do not plan to stop until I accomplish my goal.

“Life is an interesting journey and you never know where it will take you. Sometimes on your way, you may think this is the worst time of my life, but at the end of the road, through all the adversity, if you can get where you want to be, remember, whatever doesn't kill you makes you stronger , and all the adversity was worth it.” Every day may be a new song to describe the day but for the past year, this song has kept me going. I will not let some doctor tell me that I am paralyzed and there is nothing I can do. I can do something. I can fight. And I am. This is my life. This is my fight. And so far, I am winning. I just need to keep going.


God bless and Love always,

Jen

Monday, December 7, 2009

November Video

Hey everyone!


I am not going to make a November video for the blog. Sorry! I just don't have enough footage. But instead I am going to make a one year video comparing how I have improved over the past year. It has been one hell of ride but I know I am going to make it through. And it is all because of your support and prayers. Thank you!


Thursday, November 26, 2009

Thanksgiving

Happy Thanksgiving everyone!

Words cannot describe how thankful I am for having such an amazing support group! Without you guys, I don't know what I would've done.

Hope everyone has an enjoyable and yummy Thanksgiving!
I know I did.

Love always and God Bless,
Jen

http://www.helpjenwalkagain.com

Thursday, November 5, 2009

October Video

Hey everyone!

Thank you so much for your continued support in my fight to walk
again! Words can't describe my gratitude. Thank you for your prayers, support, and love!

In October, I have improved significantly. I am able to ride a spin
bike all by myself! It takes me some time to get started, but I can
initiate and continue cycling on my own! Also, while I am crawling,
trainers have added weights for more resistance. Click here to watch.

I have been so thankful that God has been with me throughout this difficult time. I
am also thankful that I have friends and family like you to support my
therapy at Project Walk financially and emotionally. I feel my faith
has grown stronger through this situation and I feel this happened so
that I may realize time is in God's hand and we have to learn to be
patient.

I hope everyone had a safe and fun Halloween!
And Good luck to everyone taking the SAT on Saturday!!


God Bless and love always,

Jen

Tuesday, October 27, 2009

Steps to Recovery

This past weekend I went to a Project Walk’s event, Steps to Recovery. At this event, former and current clients demonstrate their walking capabilities. It was very inspirational to see all the clients, who were given less than a 3% chance of ever walking again, actually walking! People were walking with no assistance outside on the parking lot and it was inspirational seeing how there are success stories when people are actually committed to having a full recovery. Additionally, clients who were walking for the first time with the assistance of trainers were showcased inside the Project Walk facility. I hope, no I know, that at the next Project Walk Step to Recovery event, I will be running around.

To see highlights of the event, click here

As for my latest improvements, I have been able to ride a spin bike with no assistance! It feels great! In my opinion, I think this came back so naturally because I used to ride my bike on a daily basis with my brother, Anthony. With every improvement, I am reassured that my goal will come soon! I will post a video of this soon :)

School is... Well it's school can't really say much. Haha! I am still adjusting to the new school but I have not let that come in the way of getting high scores and good grades.

Currently, I am juggling school, therapy, college apps, SAT testing and family and friends. Sometimes it feels so rushed I can't breathe. I am sick of this. I have to admit, some days I fake a smile to get through the day. But thankfully I have a great support system to keep me up. Without you guys I have no idea what I would do. Thank you!

On a brighter note, my cousin, George, is coming this weekend from France and I can't wait!

I hope all of you have a fun yet safe Halloween!

Love and God bless,
Jen


Sunday, October 4, 2009

September Video

Hey everyone!
I would like to thank all my supporters and angels for your prayers and donations; without you I would not be improving as much as I am! This is a video of my latest improvements. I can now crawl backwards, sideways, and lock/unlock my knees on the total gym! The muscles are returning but I need to strengthen them. Every time a new improvement comes it gives me hope that I will be walking soon.

In order to keep working at Project Walk, I need your help. Please donate by visiting www.HelpJenWalkAgain.com and become an Angel.

God bless and love always,
Jen
Founder of Help Jen Walk Again





Thursday, September 3, 2009

I forgot to mention...

In the blog about the first week of school, I forgot to mention that I am also enrolled in an independent studies program. I have 30 more credits to make up for since the religion class did not transfer when I went to San Dimas. So every week I do different assignments and get one credit a week for it. Also, my therapy hours count as a P.E credit; every 13 hours is one credit. Every Tuesday at 1, I go to Vista School and turn in the assignment and take a quick oral exam and get my next assignment. I have to get those credits to graduate; what else can I do? Also, I am now taking Psychology instead of Spanish 3. So hopefully this school year is a good one and I hope I get better before graduation, better yet before Christmas...


God Bless and love always,
Jen BouLahoud

Sunday, August 30, 2009

August Video

Hey Everyone!

This is a video of the new workouts I have been trying at Project Walk. I am proud to announce that I have regained some movement in the quad area of my legs. I can bend my legs towards my chest about 25%. I will strengthen this new movement with continued exercise that focus on this location and some other dormant muscles. You can see the new movement in the video. If you would like to donate and assist me in my fight, please visit www.helpjenwalkagain.com. Thank you for your continued support.


God bless and Love always,
Jen BouLahoud




Thursday, August 27, 2009

First week of school

Hey everyone!
As everyone knows, it is back to school time! Tear* tear* Now the summer fun is over and time to get back into the normal routine.

I am now attending San Dimas High. I seriously miss St. Lucy's and I wish I was allowed to go back. I know life has to go on, but I’d rather be there than at a school where I am new to and don't know anyone. This year was going to be SENIOR year with my friends… worrying about Prom or Homecoming or starting to drive and of course graduation along with grad night… but of course those things aren’t a priority in my mind anymore…

The first day was the hardest; finding the right classrooms and being the 'new girl' all over again. I have to admit I was filled with mixed emotions and just could not grasp the situation-leaving the school where all my friends are to a school I barely know and on top of that... it is socially awkward. Everyone stares... it is one of the hardest things that I have ever had to deal with to this day... but what else can I do?

Anyways, I am taking four class at school- Government, AP Calculus, AP English, and Spanish 3 (well for the first semester I am a Teacher’s Assistant, the second semester is when I actually take it). Since my Religion classes did not transfer as credits for San Dimas, I am taking an additional 30 more credits at home. I get 1 credit a week and do various subjects each week. This is the only way that I can get all the credits to graduate and still do therapy. So my new schedule weekly is....

Monday School 7:30-12 Casa Colina 3-5 pm
Tuesday School 7:30-12 Casa Colina 3-5 pm
Wednesday School 7:30-12 Project Walk 3-6 pm*
Thursday School 7:30-12 Casa Colina 3-5 pm
Friday School 7:30-12 Project Walk 3-6 pm*

*Thank you gain to all my donors and angels who make Project Walk therapy possible.

And with the drive being over an hour and a half each way to Project Walk, I am going to do homework in the car... hope I don't get to dizzy!

I hope everyone had a beautiful, relaxing summer! And I wish everyone to have excellent school year! And to my senior classmates... I CAN'T WAIT TO GRADUATE! LOVE YOU GUYS!!

And don't forget to visit the website on ways to donate... Click Here :)

God bless and love always,
Jen Bou Lahoud
Founder of Help Jen Walk Again

Wednesday, July 29, 2009

Another July Project Walk Video

Dear Supporters,
Here is a video to show some exercises with me doing squats, standing alone, soccer throws, and crawling. I feel like I am slowly getting stronger. Thank you for support and donations! Please take the time to see the website Help Jen Walk Again to see ways on donating.


Love you all!
Jen
Founder/President of Help Jen Walk Again

Saturday, July 18, 2009

July Project Walk

To all my beloved supporters,

This is a new video of my progress!
Remember to check out my website: www.helpjenwalkagain.com on ways to donate.
Also to join my Facebook group. Search: Help Jen Walk Again.


July Project Walk Video



Love always and God bless,
Jen
Helpjenwalkagain@gmail.com

Monday, July 6, 2009

NAM Convention

Thank you everyone for the support at the NAM Convention! We were very successful for the first time promoting the website and the foundation! Thank you to Michelle Tahan for the beautiful banner! Also a thank you to the Ayoub Family for getting us the booth! Another thank you to the Boulos family, Tahan family, Serge Haddad, and Haddad Family who helped passed out flyers and wristbands!

At the Convention, I got interviewed for the first time by Noursat (Lebanese Catholic News Station). I was so nervous! I was told I would have to just sit and smile as the lady talked but instead she handed me the microphone! I was so terrified! My heart was beating as though I just ran a marthaton! But I am grateful I got the word out on TV! Hopefully I can find it and upload it to the blog.

I also met with
the people assoicated with Lady of Mount Lebanon and the Order of Saint Sharbel. They plan on getting a group of donors together to become Angels. I thank you all from the bottom of my heart!

Another thank you to all the priest and deacons who took the time to have a spiritual converstaion with me to help make my faith stronger and to bless me. These Priest and Deacons will be helping us out by promoting the foundation at their parishes.Thank you!

Also at the Convention, we sold "Help Jen Walk Again" wristbands for $5. It was very succussful espeically from all the help of my family and friends! If you are an Angel, you get a free wristband. If you would like to buy one please contact me (helpjenwalkagain@gmail.com)



We are still on the hunt for 100 Angels! I need your help! I would appreciate if every follower asked their friends and family to be an Angel. Please help promote the name!

To donate please visit
www.helpjenwalkagain.com


Remember to keep checking for updates!
And join our facebook group! Search: Help Jen Walk Again!



Love always and God bless!
Jen
Founder/President of Help Jen Walk Again

Sunday, June 28, 2009

Thank you everyone! And a quick update.

Hey everyone!
Just wanted to say hi and give a thank you to all my supporters, angels, and believers; without you guys, I wouldn't be able to have as much therapy as I do. You will never know how much your support has motivated me to keep fighting. I truly feel as though we are fighting together and that gives me strength. Your supportive emails and encouragement is with me everyday. You believing in me helps me believe in myself. I hope that one day I can meet with all of you soon so that I may thank you personally for all you have done. I am already planning an event in the near future and it would make me so happy to see you there.THANK YOU!




Also a quick update; I am getting stronger in my hips which is great since I am not suppose to have anything under the belly button! So I am able to lay on my side with my legs bent under me and I am able to slowly, but surely bring my leg to me (the right is stronger then the left). Even though gravity is helping me, it is still a start! I have a feeling that my right leg will return first since it is much stronger then the left. So that's the latest. Also my schedule has tripled in the amount of therapy. I personally enjoy this because it keeps me active. I think of it as work or school- something I have to do.




Mondays- Casa Colina 2-5 (and any doctor apt in the morning)

Tuesdays- Claremont Club 11-1 Casa Colina 2-5

Wednesdays- Casa Colina 10-11 Acupuncture 12-130 Project Walk 3-6

Thursdays- Claremont Club 11-1 Casa Colina 2-5

Fridays- Casa Colina 10-11 Acupuncture 12-130 Project Walk 3-6

Saturdays & Sundays- Church, family & friends time, working out in the garage, prepare for SAT




Also, I have my leg braces molding tomorrow(Monday) and hopefully they will be done soon!





Thank you everyone!!
Visit my site: HELPJENWALKAGAIN.COM and become one of the 100 angels!
Also, if you have a facebook... join my group. Search: Help Jen Walk Again





Love always and God bless,
Jen
Founder of Help Jen Walk Again

Wednesday, June 10, 2009

Video Update

This is a video of therapy I do at Project Walk and Casa Colina. The leg braces is still in the progress of being approved by insurances and the website is up! I will like to say thank you for everyone who worked on the site. It looks great and thank you for everything! I love you guys! And now the website is...
HELPJENWALKAGAIN.COM!
Thank you for all the support and prayers. It means a lot to me.

Love always and God Bless,
Jen Boulahoud
Helpjenwalkagain.com

http://www.youtube.com/watch?v=Pqszu3L5rdI&feature=channel_page

Wednesday, May 20, 2009

Update!

Hey everyone!
Just wanted to give another quick update. I know it has been a while since the last one but I have been SUPER busy! I have therapy and school and just everything in between! I went to St. Lucy's Rose and Candle ceremony and was so happy I got to see all my friends! In therapy, they are working more on my hip control- Kristel said the reason I am getting my hips back the fastest is because I am Lebanese and we know how to dance right :). With more hip control, I will be able to learn to crawl, with assistance of course. They are working on my goal to stand alone but the issue is that I have a hypertension in my knees and the only to get rid of it is to strength my hamstrings (which I do not have control over yet). Jillienne also wants to try walking me (With the trainers doing the movement for me) soon. I can't wait! That is the first step!! I have also been doing the FES bike 3 times a week at Casa Colina for an hour before or after therapy to keep my muscle mass. I can not wait to walk. I know people have been like this for years, but I am not one of them. I need to walk!

The website is almost done! And I will let you know when it is up:)
God Bless!
Love always,
Jen BouLahoud
Founder of Help Jen Walk Again

Wednesday, April 29, 2009

A Quick Update

Hey everyone!
I just wanted to inform everyone that I will be attending the Saint Lucy's Priory High School's Musical on May 1st! So if anyone wants to come, COME! :D

My therapy is going great! My arms are sore though, but that's not going to stop me! Lately, I have been going to Casa Colina almost 5 times a week and Project Walk 2 to 3 times a week for 3 hours. I will also start Claremont Club in the summer and that will be at least 2 to 3 times a week for 2 hours. The main thing they are focusing on is to get the legs to wake up so I have some control over them. I have been walking with the leg braces and still waiting on the custom made ones. I have also set a new goal; to stand on my own with no assistance of any type by June 10. Right now, I can stand with a bar in front of me as well as a trainner holding my knees; if they let go, I fall. So I would like to work on strengthing my legs so I may stand on my own once again. After I accomplish that goal, the next will be to take my first step, again.

Thank you for all the support!
God bless you all!
Love always,
Jen
Founder of Help Jen Walk Again

Tuesday, April 21, 2009

My Therapy

Hey Everyone!
This is a video containing various exercises I did at Project Walk and Casa Colina. As you can see, I do arm workouts, yoga sessions, the FES bike, the treadmill, and walking with leg braces. For the time being, I am using braces that are provided at Casa Colina. I am going to get custom made braces soon, which means I will walk around the house! With the braces, I have to shift my weight so I can swing the other leg. I forgot how tall I was! It feels great to get from point A to point B walking instead of the wheelchair. Hopefully, this will trigger my muscle memory.

Thank you for the support and prayers! Without you I would not be as motivated as I am! I would also like to thank St. Christopher for their generous donation. If you would like to make a donation now before the website is up, please email helpjenwalkagain@gmail.com.

Love always,
Jen
Founder of Help Jen Walk Again

Friday, April 17, 2009

Trial Week at Project Walk

Hello friends and family! I had a very rigorous week at Project Walk. Thank you to all my St. Lucy’s girls and faculty and staff that raised money. All the proceeds went to paying for this one week of therapy. Thank you again for making that happen!


Project Walk was fantastic! I learned a lot of new stretches and exercises. My trainer, Jillannie, was impressed with my determination and motivation. During the evaluation on Monday, Jill was able to feel some slight muscle tension in my legs. This, she said, was a good first sign. They are going to work with these slight muscles and strengthen them in addition to creating new nerve links that will awaken dormant muscles. After the evaluation, Jill worked on my balance and core. This helps train my hips to stay steady when I stand. At this point, my hips still sway side to side, but slowly I am learning to hold it in place.


The equipments they have are amazing. Each has their own function and purpose. They have a treadmill with bars and straps to hold me up. I have two trainers on my side and each helping to bend my legs and move my foot to recreate the walking motion. They said they are trying to remind the legs their purpose. Every so often when they move it, I have a tickling sensation. Jill said this means a nerve is attempting to go up the spinal cord. Another machine is the gait trainer. This is similar to the treadmill but is more of a passive movement, where the machine walks for me. This is another way to trigger my muscle memory. They also have an FES bike which stands for functional electrical stimulation. To ride this bike, they have to place pads that stick to my legs (on the quads, hamstrings, and butt). Then with a wire connected to the pads, electrical shocks run though my legs which make my legs pedal the bike. A normal person can only handled 40%-60% of the shocks; I can barely feel 100%. Slowly but surely this bike helps with sensations and muscles in the legs. All this equipment help remind my legs their purpose. Project Walk looks like a gym, it has weights, spin bikes, leg machines; the only difference is that you can easily be motivated by looking at the person next to you. Even if they have a better or worst situation, you see them smiling as they take their first step or crawl around the room. Each time I see someone walking, I whisper to myself, “That’s going to be me. No matter how much pain an exercise gives my back, I have to push though to be the next one to walk. I have no other choice but to walk!”


All the trainers there are motivational and push me to do more. If they want 20 crunches, I give them 30. If they want me to lift 10 pound weights, I lift 15. I do not care how much pain I get. I am willing to go though as much pain and therapy as I physical can. If my body did not have to rest, I would do therapy 24 hours a day. I am so motivated because I cannot handle my family and friends being hurt just because I am hurt. I need to be strong and keep working. I have no other choice because the chair is not me. I am Jennifer BouLahoud. I am an active girl. I love to the craziest things that no one would ever dare to. I am Jennifer BouLahoud and I AM going to walk. Just wait and see!


The only way I can keep up with this therapy with your help. My family and friends are working on a website. This website will have donation page. If you want to see me up and running, please support the Help Jen Walk Again Foundation. Once the site is up and running I will let all of you know. Until then, thank you for all the support and prayers!


Love always,

The one,the only

Jen

Founder of Help Jen Walk Again

Saturday, April 11, 2009

Welcome

Hey Everyone! Thank you for all the support and prayers that you all have been giving me. I appreciate all of it. I am going to start this Blog so everyone has a chance to check up on my updates. This week (April 13- 17) I have been at Project Walk and haven't had a chance to work on this blog. I promise to work on it at least once or twice a week. If you are lucky, three times!

Project Walk is in Carlsbad (about an hour and half drive with no traffic). This place has a lot of equipment that Casa Colina does not provide. I have been going for this week for 3 hours a day (15 hours) and after that I will be going for once or twice a week for 3 hours. Insurances do not cover Project Walk because it is a private facility. The first week alone was $1600 and each hour after is $100. To check out their success rate, go to www.projectwalk.org. The environment over there is promising because everywhere you look there is someone walking or crawling around. I am determine to be the next one to walk.

I will do another blog soon about my first week at Project Walk.

Thank you all for the support and prayers!
Love,
Jen
Founder of Help Jen Walk Again