Hey Everyone!
This summer has been intensive and I have been keeping myself really busy:
· Project Walk 3 hours a day, 3 times a week
· Casa Colina for 2 hours a day, 3 times a week
· Acupuncture 1 hour a day, 3 times a week
· Working out on the weekend for 6 hours
· An online college history class 1 hour a day 5 times a week
It is a tough schedule but I do it to reach my goals. My summer progress has been amazing! I am always trying new exercises to challenge myself. I am trying to stand while lifting a 45-pound bar. Though it sounds simple, it is very difficult to maintain my balance. I also practice walking in different directions. I work at stepping sideways. When I take steps, I have the ability to bend, pick up and swing my leg, but I am still unable to lock my knees in place. In order to do so, I need to gain more strength in my quads. I now focus my energy on locking out my knees when I am on the treadmill. My trainers tie me to the treadmill in order to restrict my hips from moving my legs. The point is to only allow my legs to do the work.
Thank you for your continued support and donations. I can not achieve this success without your help. Since I am attending Project Walk and Acupuncture more often, my monthly costs has gone up to over $4,000. Every day, I get a little closer to my goal, but I need your continued support to cross the finish line.
For ways to donate, visit www.HelpJenWalkAgain.com.
Click here for the latest video!
Thank you!
God bless and Love always,
Jen Bou Lahoud
